This program will include a 4 minute introduction and a 12 minute Meditation on Vulnerability. During this time of stillness you will be invited to reflect on two key questions drawn from the Ignatian tradition. What are you feeling? What are you desiring in your life? You may like to reflect on these questions using a journal or you may choose to reflect on them internally. And in our willingness to name these things and to share them with God, we open ourselves to a deeper relationship and to the possibility of healing and transformation.

 “Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest.”
Matthew 11: 28-30

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